3 medium sized sweet potatoes
1 can white beans, rinsed and drained
2 tbsp honey
1/4 cup flour
I added a few dashes of cayenne, too
Wash, peel and quarter sweet potatoes - sprinkle with salt, pepper and olive oil and roast for about 40 minutes. Remove from oven and place in medium sized mixing bowl, add beans and mash together until smooth (it may or may not resemble baby diarrhea at this point... yuck! sorry!). Add honey, flour, salt pepper and cayenne and mash until combined. Form into patties, generously cover in bread crumbs and pan fry until golden brown.
Enjoy! And have a wonderful weekend!